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Thursday, 3/31 Steps = 12,460
Glad I got my steps in yesterday because I won't be able to walk today. I'm still sick and the weather here is damp, cold and windy. This will be 2 says this week that I had to skip my walk. Hoping for a better day tomorrow.
Diet Calendar Entry for 31 March 2017:
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1241 kcal
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Fat: 35.45g | Prot: 80.55g | Carb: 113.70g.
Breakfast: Great Value Frozen Red Raspberries, EAS 100% Whey Protein Powder - Vanilla (39g), Land O'Lakes Light Butter with Canola Oil, Oroweat Whole Grain 100% Whole Wheat Bread, Splenda No Calorie Sweetener Packets, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Egg, Celery, Mt. Olive Sweet Relish Made With Sea Salt, Kraft Miracle Whip Light Dressing, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Pictsweet All Natural Cauliflower Florets, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Heinz Original Cocktail Sauce, Steamed or Boiled Shrimp. Snacks/Other: Sugar Free Cough Drops, Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Sugar, Fresh Lime Juice, Tequila, Grand Marnier Grand Marnier, Progresso Light Vegetable & Noodle Soup. more...
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