connie1253's Journal, 24 January 2012

Restarted induction yesterday.
Had a great day, 19 net carbs total for the day. I am working really hard to stay away from the scales so I don't go into a funk because the scales aren't showing progress.


Diet Calendar Entry for 24 January 2012:
888 kcal Fat: 57.06g | Prot: 66.04g | Carb: 24.28g.   Breakfast: carrots, bacon, hard boiled egg. Lunch: taco seasoning, ground beef, 1000 island dressing, grape tomatoes, sugar free jello. Dinner: Pepper Jack Cheese, cooked cabbage, baked chicken breast. more...

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They will connie. Your doing wonderful. Your body has to adjust. When the scale isn't showing progress, the inches probably are. Hang in there and keep eating healthy. YOU ARE WORTH IT!!!!:) 
26 Jan 12 by member: LauPug1

     
 

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