connie1253's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Tue 21st: 1250 * 62%
fat: 68.85g
|
protein: 114.31g
|
carbs: 57.09g
- -
April 2012
Mon 23rd: 949 * 47%
fat: 55.24g
|
protein: 39.96g
|
carbs: 40.70g
- -
Thu 19th: 573 * 29%
fat: 43.84g
|
protein: 29.66g
|
carbs: 23.22g
- -
Wed 18th: 686 * 34%
fat: 49.14g
|
protein: 34.41g
|
carbs: 31.78g
- -
Tue 17th: 860 * 43%
fat: 51.25g
|
protein: 72.82g
|
carbs: 31.75g
- -
Mon 16th: 877 * 44%
fat: 60.81g
|
protein: 52.09g
|
carbs: 39.55g
- -
Mon 2nd: 1509 * 75%
fat: 104.29g
|
protein: 102.85g
|
carbs: 40.56g
- -
March 2012
Wed 21st: 1455 * 73%
fat: 109.30g
|
protein: 88.63g
|
carbs: 42.15g
- -
Mon 19th: 736 * 37%
fat: 39.47g
|
protein: 58.81g
|
carbs: 22.34g
- -
Thu 15th: 980 49%
fat: 64.47g
|
protein: 60.38g
|
carbs: 37.10g
- -
Wed 14th: 1542 * 77%
fat: 111.95g
|
protein: 90.09g
|
carbs: 38.04g
- -
Tue 13th: 1883 * 94%
fat: 113.97g
|
protein: 101.89g
|
carbs: 57.77g
- -
Mon 12th: 1327 * 66%
fat: 86.88g
|
protein: 93.76g
|
carbs: 41.53g
- -
Fri 9th: 448 * 22%
fat: 37.52g
|
protein: 17.66g
|
carbs: 20.28g
- -
Thu 8th: 949 * 47%
fat: 74.10g
|
protein: 41.22g
|
carbs: 37.82g
- -
Wed 7th: 1429 * 71%
fat: 99.75g
|
protein: 80.46g
|
carbs: 62.89g
- -
Tue 6th: 648 * 32%
fat: 45.86g
|
protein: 27.08g
|
carbs: 41.19g
- -
Mon 5th: 1151 * 58%
fat: 77.55g
|
protein: 80.58g
|
carbs: 36.69g
- -
February 2012
Wed 29th: 1417 * 71%
fat: 109.48g
|
protein: 78.29g
|
carbs: 38.04g
- -
Tue 28th: 664 * 33%
fat: 47.10g
|
protein: 42.00g
|
carbs: 20.75g
- -

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