Shellie7431's Journal, 24 January 2012

Weight is slowly coming down, but BS is still high. First follow up Dr's appointment sense being diagnosed is Thursday, hoping to get things figured out. Packing this week and moving Thursday and Friday, unpacking saturday and sunday...Busy week!!!!

Diet Calendar Entry for 24 January 2012:
933 kcal Fat: 57.18g | Prot: 72.86g | Carb: 28.17g.   Breakfast: Egg Substitute (Liquid), Chicken and Beef Sausage (Smoked), Grits with Cheese. Lunch: Chicken or Turkey Salad. Snacks/Other: Light Cheese Heads String Cheese Sticks, Granola Thins - Dark Chocolate. more...


My goodness, you do have a lot of things on your plate Shellie. How did your doctor appointment go. Hope all went well. Keep up the good work. Have you completed your move yet. At least that is over, just a case of settling now. Regards Sazy 
30 Jan 12 by member: sazy


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