| October 2016 |
| Thu 13th: |
483 *
|
44%
|
fat: 27.35g |
| |
protein: 10.70g |
| |
carbs: 56.62g |
|
-
|
-
|
| Wed 12th: |
916 *
|
83%
|
fat: 25.91g |
| |
protein: 49.12g |
| |
carbs: 127.83g |
|
-
|
-
|
| Tue 11th: |
1121 *
|
102%
|
fat: 32.17g |
| |
protein: 61.28g |
| |
carbs: 148.21g |
|
-
|
-
|
| Mon 10th: |
1113 *
|
101%
|
fat: 31.90g |
| |
protein: 58.40g |
| |
carbs: 148.93g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
701 *
|
64%
|
fat: 34.85g |
| |
protein: 34.51g |
| |
carbs: 60.82g |
|
-
|
-
|
| Wed 1st: |
644 *
|
59%
|
fat: 33.53g |
| |
protein: 51.58g |
| |
carbs: 32.18g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
570 *
|
52%
|
fat: 28.71g |
| |
protein: 35.16g |
| |
carbs: 18.23g |
|
-
|
-
|
| Tue 24th: |
933 *
|
85%
|
fat: 57.18g |
| |
protein: 72.86g |
| |
carbs: 28.17g |
|
-
|
-
|
| Wed 18th: |
857
|
78%
|
fat: 44.69g |
| |
protein: 67.50g |
| |
carbs: 40.06g |
|
-
|
-
|
| Tue 17th: |
1012 *
|
92%
|
fat: 53.80g |
| |
protein: 58.84g |
| |
carbs: 69.33g |
|
-
|
-
|
| Mon 16th: |
810
|
74%
|
fat: 31.45g |
| |
protein: 39.83g |
| |
carbs: 93.30g |
|
-
|
-
|
| Wed 11th: |
397 *
|
36%
|
fat: 28.06g |
| |
protein: 23.99g |
| |
carbs: 10.82g |
|
-
|
-
|
| Wed 4th: |
1136 *
|
103%
|
fat: 71.22g |
| |
protein: 86.11g |
| |
carbs: 35.75g |
|
-
|
-
|
| Tue 3rd: |
1029 *
|
94%
|
fat: 61.31g |
| |
protein: 78.93g |
| |
carbs: 41.68g |
|
-
|
-
|
| Mon 2nd: |
1107 *
|
101%
|
fat: 68.25g |
| |
protein: 67.13g |
| |
carbs: 57.67g |
|
-
|
-
|
| Sun 1st: |
1450 *
|
132%
|
fat: 98.48g |
| |
protein: 47.96g |
| |
carbs: 83.99g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
1855 *
|
169%
|
fat: 129.66g |
| |
protein: 63.93g |
| |
carbs: 104.37g |
|
-
|
-
|
| Fri 30th: |
1325 *
|
120%
|
fat: 92.12g |
| |
protein: 65.30g |
| |
carbs: 64.10g |
|
-
|
-
|
| Thu 29th: |
1265 *
|
115%
|
fat: 70.05g |
| |
protein: 34.69g |
| |
carbs: 123.69g |
|
-
|
-
|
