Weigh In record (no journal entry) for 23 January 2012
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167.8 lb
Lost so far: 0.4 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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380 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 52.00g.
Dinner: Ramen Noodles with Chicken Flavor. more...
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losing 1.0 lb a week
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jmvnurse's weight history
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