SergioZ07's Journal, 27 March 2017


Diet Calendar Entry for 27 March 2017:
2884 kcal Fat: 75.21g | Prot: 148.21g | Carb: 417.73g.   Breakfast: Barilla Whole Wheat Pasta, Colombina crakeñas integrales, Brazil Nuts, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Now Foods Virgin Coconut Oil, Egg White. Dinner: Colombina crakeñas integrales, Bananas, Apples, Honey, Bananas, Now Foods Virgin Coconut Oil, Bananas, Egg, Oats. Snacks/Other: Chicken Breast (Skin Not Eaten), Apples. more...

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