mariezzz's Journal, 27 March 2017

Sunday, 3/26 Steps = 14,725

Diet Calendar Entry for 27 March 2017:
1168 kcal Fat: 30.45g | Prot: 81.23g | Carb: 105.75g.   Breakfast: Oroweat Whole Grain 100% Whole Wheat Bread, Land O'Lakes Light Butter with Canola Oil, EAS 100% Whey Protein Powder - Vanilla (39g), Great Value Frozen Red Raspberries, Splenda No Calorie Sweetener Packets, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Steamed or Boiled Shrimp, Onions, Mt. Olive Sweet Relish Made With Sea Salt, Celery, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Miracle Whip Light Dressing. Dinner: Pictsweet All Natural Cauliflower Florets, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil, Kirkland Signature Pork Sirloin Tip Roast, Teriyaki Sauce, Wal-Mart Fresh Pineapple, Sweet Onions, Yellow Sweet Peppers. Snacks/Other: Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Blue Diamond Bold Salt 'n Vinegar Almonds, Crystal Light Crystal Light on the Go Sugar Free Packets. more...

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