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Walked 5.13 miles at Snap..on treadmill..
Diet Calendar Entries for 23 January 2012:
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1354 kcal
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Fat: 9.00g | Prot: 28.49g | Carb: 302.38g.
Breakfast: Pure Unsweetened Almond Milk, 100% Stone Ground Whole Grain White Cornmeal, Russet Potatoes (Flesh and Skin), white pop corn, arrowhead mills puffed rice, Sweet Potato, raw kale. Lunch: Apples. more...
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1326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Rice binge on 1-24-12..bad idea...gained 3.4 lbs..white rice too..way too many protein grams..sorry kidneys..
25 Jan 12 by member: DianneGardner
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