Weigh In record (no journal entry) for 14 April 2014
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222.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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909 kcal
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Fat: 32.63g | Prot: 54.33g | Carb: 106.71g.
Breakfast: Oatmeal, Bananas. Lunch: Tanimura & Antle Sweet Yellow Onion, Green Peppers, Boiled Egg, Jennie-O Turkey Burgers Jalapeno Jack, Lettuce Salad with Assorted Vegetables, Tea (Brewed). Dinner: Keebler Zesta Whole Wheat Crackers, No Name Mixed Vegetables, Tomato Sauce, American Value Green Beans (Canned), Corn, Beef Stew Meat. Snacks/Other: Frozen Peach Unsweetened. more...
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