|
Diet Calendar Entries for 22 January 2012:
|
1821 kcal
|
Fat: 43.39g | Prot: 76.58g | Carb: 294.13g.
Lunch: Extra Light Margarine, Fried Egg, Brown Bread. Dinner: White Potatoes (Flesh and Skin), Corn On The Cob with Butter, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce, Instant Rice. Snacks/Other: Pink and White Marshmallows (Jet Puffed), Choc Chip Cookies, Fabulite Strawberry Fat Free. more...
|
|
4994 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Sitting - 1 hour, Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
 Comments
22 Jan 12 by member: kingkeld
|
Thanks these put a smile to my face..:O)
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ryan75's weight history
|