Ryan75's Journal, 22 January 2012

If you listen too much to advice, you may wind up making other people's mistakes.


Diet Calendar Entries for 22 January 2012:
1821 kcal Fat: 43.39g | Prot: 76.58g | Carb: 294.13g.   Lunch: Brown Bread, Fried Egg, Extra Light Margarine. Dinner: Instant Rice, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce, Corn On The Cob with Butter, White Potatoes (Flesh and Skin). Snacks/Other: Fabulite Strawberry Fat Free, Choc Chip Cookies, Pink and White Marshmallows (Jet Puffed). more...
4994 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Sitting - 1 hour, Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Ryan75's own diet  


Those are truly wise words, Ryan. I like them. I have practiced this for a long time. When I want to find a solution for something, I keep looking until I find something that works for me. Sometimes it takes one solution, sometimes ten. It all depends what I find and how I react to it. This is also how I have made "my" diet. I needed something that works for me, then I got on top of the shoulders of the ones who've already done it, and worked it out from there. It's a lot easier to get a proper view from up there. :) 
22 Jan 12 by member: kingkeld
Very true, Ryan, old boy. You do have the catalog of motivational tidbits. 
22 Jan 12 by member: Helewis
I can really believe that...we have to make our own mistakes and learn from them...Thanks...:O) 
22 Jan 12 by member: BHA
So true! And what fun would it be to make someone else's mistake?? 
23 Jan 12 by member: Tarla


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