Gemini83's Journal, 21 January 2012

Didn't mean to hit the weigh in this morning. Just weighed in Friday. Going to weigh in Sunday for my challenges. Feeling good. Also, going to take my meeasurements tomorrow and see if and where I might be showing any changes!.

Diet Calendar Entries for 21 January 2012:
1087 kcal Fat: 20.72g | Prot: 92.56g | Carb: 118.63g.   Breakfast: Banana. Lunch: Diet Coke (Can), Chili (Large). Dinner: Restaurant Style Salsa, 100% White Corn Restaurant Style Tortilla Chips, Green Peppers, Cooked Mature Onions, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Minty Patty, 90 Calorie Cereal Bar - Blueberry. more...
3083 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 13 hours, Housework - 2 hours. more...

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