| February 2012 |
| Wed 1st: |
-
|
-
|
|
3963*
|
-
|
| January 2012 |
| Tue 31st: |
732
|
30%
|
fat: 30.00g |
| |
protein: 30.74g |
| |
carbs: 84.79g |
|
3963*
|
 3231
|
| Mon 30th: |
1262
|
53%
|
fat: 55.50g |
| |
protein: 45.74g |
| |
carbs: 148.79g |
|
3992*
|
2730
|
| Sun 29th: |
1297 *
|
54%
|
fat: 45.09g |
| |
protein: 51.25g |
| |
carbs: 176.67g |
|
3083*
|
1786
|
| Sat 28th: |
1676
|
70%
|
fat: 69.05g |
| |
protein: 91.09g |
| |
carbs: 178.42g |
|
3083*
|
1407
|
| Fri 27th: |
1722
|
72%
|
fat: 81.50g |
| |
protein: 59.74g |
| |
carbs: 185.79g |
|
3992*
|
2270
|
| Thu 26th: |
1276
|
53%
|
fat: 58.63g |
| |
protein: 36.61g |
| |
carbs: 146.06g |
|
3992*
|
2716
|
| Wed 25th: |
1288
|
54%
|
fat: 33.59g |
| |
protein: 41.42g |
| |
carbs: 179.57g |
|
3992*
|
2704
|
| Tue 24th: |
1742
|
73%
|
fat: 93.14g |
| |
protein: 63.98g |
| |
carbs: 165.01g |
|
3992*
|
2250
|
| Mon 23rd: |
760 *
|
32%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 131.00g |
|
3992*
|
3232
|
| Sun 22nd: |
1065 *
|
44%
|
fat: 38.24g |
| |
protein: 36.94g |
| |
carbs: 140.13g |
|
3083*
|
2018
|
| Sat 21st: |
1087
|
45%
|
fat: 20.72g |
| |
protein: 92.56g |
| |
carbs: 118.63g |
|
3083*
|
1996
|
| Fri 20th: |
1050
|
44%
|
fat: 47.00g |
| |
protein: 43.00g |
| |
carbs: 112.00g |
|
3992*
|
2942
|
| Thu 19th: |
1487
|
62%
|
fat: 83.25g |
| |
protein: 48.24g |
| |
carbs: 168.79g |
|
4079*
|
2592
|
| Wed 18th: |
1572
|
66%
|
fat: 72.00g |
| |
protein: 69.00g |
| |
carbs: 174.75g |
|
4079*
|
2507
|
| Tue 17th: |
1290
|
54%
|
fat: 55.00g |
| |
protein: 45.00g |
| |
carbs: 156.00g |
|
4079*
|
2789
|
| Mon 16th: |
1060
|
44%
|
fat: 31.20g |
| |
protein: 46.66g |
| |
carbs: 148.94g |
|
4079*
|
3019
|
| Sun 15th: |
702
|
29%
|
fat: 14.85g |
| |
protein: 22.22g |
| |
carbs: 125.14g |
|
3150*
|
2448
|
| Sat 14th: |
1092
|
46%
|
fat: 41.75g |
| |
protein: 37.12g |
| |
carbs: 156.90g |
|
3381*
|
2289
|
| Fri 13th: |
1370
|
57%
|
fat: 59.75g |
| |
protein: 35.00g |
| |
carbs: 175.50g |
|
4066*
|
2696
|
