restlesshope's Journal, 20 January 2012

the weight seems to be coming off much more slowly this time but i think i have learned a secret to my carb cravings i have stoped all sweetner use in my diet and now the cravings have disapeared... funny but i read an artical that artifical sweeteners can fool your metabolism so i thought what the heck i will give it a week with no sweetners and see how things go i bought a 2 lb bag of m and m's today and didn't even flinch i think i like this no sweetner thing a lot!!!!

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1036 kcal

Fat: 76.91g | Prot: 67.06g | Carb: 12.87g.   Breakfast: eggs, pecooked sausage patties, Water, heavy whipping cream, coffee. Dinner: Mock Mashed Potatoes, Bacon, great value frozen green beans, chuck roast. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...