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restlesshope
Journal
16 Jan 12
restlesshope's Journal, 16 January 2012
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Weigh In record (no journal entry) for 16 January 2012
179.0 lb
Lost so far:
46.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2012:
80 kcal
Fat: 6.00g | Prot: 7.00g | Carb: 0.00g.
Breakfast:
Shredded Mozzarella Cheese.
more...
1978 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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restlesshope's weight history
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