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Today feels very good. I started with my favorite oatmeal breakfast and went to a challenging yoga class. Who knew you could flip a downward dog (not me). Maybe some day I will look back, while standing on my head and laugh.
Diet Calendar Entries for 30 January 2010:
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1327 kcal
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Fat: 22.88g | Prot: 44.09g | Carb: 192.97g.
Breakfast: brown sugar, skim milk, Oatmeal. Lunch: oyster crackers, multigrain bread, vegetable soup. Dinner: white wine, peas frozen, brown rice, chicken thigh. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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1983 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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