| July 2010 |
| Thu 8th: |
340 *
|
19%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| March 2010 |
| Sat 6th: |
537 *
|
30%
|
fat: 19.54g |
| |
protein: 30.27g |
| |
carbs: 61.90g |
|
-
|
-
|
| Fri 5th: |
630 *
|
35%
|
fat: 20.70g |
| |
protein: 41.86g |
| |
carbs: 80.21g |
|
-
|
-
|
| February 2010 |
| Wed 3rd: |
651
|
36%
|
fat: 12.31g |
| |
protein: 46.29g |
| |
carbs: 96.06g |
|
2059*
|
 1408
|
| Tue 2nd: |
1758
|
98%
|
fat: 57.35g |
| |
protein: 84.16g |
| |
carbs: 208.90g |
|
2059*
|
301
|
| Mon 1st: |
168 *
|
9%
|
fat: 1.64g |
| |
protein: 9.57g |
| |
carbs: 29.84g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
1561
|
87%
|
fat: 55.24g |
| |
protein: 78.36g |
| |
carbs: 200.14g |
|
1961*
|
400
|
| Sat 30th: |
1327 *
|
74%
|
fat: 22.88g |
| |
protein: 44.09g |
| |
carbs: 192.97g |
|
1983*
|
656
|
| Fri 29th: |
1732 *
|
96%
|
fat: 45.40g |
| |
protein: 91.72g |
| |
carbs: 222.72g |
|
2190*
|
458
|
| Thu 28th: |
1603
|
89%
|
fat: 37.75g |
| |
protein: 91.44g |
| |
carbs: 236.71g |
|
2150*
|
547
|
| Wed 27th: |
1929
|
107%
|
fat: 72.35g |
| |
protein: 90.48g |
| |
carbs: 238.29g |
|
2190*
|
261
|
| Tue 26th: |
1407
|
78%
|
fat: 37.95g |
| |
protein: 76.26g |
| |
carbs: 200.61g |
|
2150*
|
743
|
| Mon 25th: |
1463 *
|
81%
|
fat: 37.51g |
| |
protein: 77.86g |
| |
carbs: 211.47g |
|
2332*
|
869
|
| Sun 24th: |
1489
|
83%
|
fat: 50.78g |
| |
protein: 53.92g |
| |
carbs: 207.49g |
|
2108*
|
619
|
| Sat 23rd: |
2018
|
112%
|
fat: 53.80g |
| |
protein: 86.81g |
| |
carbs: 301.84g |
|
2121*
|
103
|
| Fri 22nd: |
1694
|
94%
|
fat: 53.80g |
| |
protein: 79.96g |
| |
carbs: 193.35g |
|
2121*
|
427
|
| Thu 21st: |
1283
|
71%
|
fat: 24.10g |
| |
protein: 69.82g |
| |
carbs: 199.29g |
|
2000*
|
717
|
| Wed 20th: |
1322
|
73%
|
fat: 30.21g |
| |
protein: 91.82g |
| |
carbs: 180.61g |
|
2013*
|
691
|
| Tue 19th: |
1512
|
84%
|
fat: 33.63g |
| |
protein: 71.09g |
| |
carbs: 237.76g |
|
2062*
|
550
|
