Weigh In record (no journal entry) for 19 January 2012
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268.8 lb
Lost so far: 11.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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454 kcal
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Fat: 3.55g | Prot: 14.83g | Carb: 90.76g.
Breakfast: Milk 1%, corn pops. more...
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steady weight
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Angela H's weight history
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