Weigh In record (no journal entry) for 17 January 2012
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269.8 lb
Lost so far: 10.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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472 kcal
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Fat: 18.91g | Prot: 34.78g | Carb: 40.76g.
Breakfast: strawberry frosted pop tart, lipton brew hot tea, splenda, cremora. Lunch: boursin, triscuit , splenda, vinegar, cucumbers, cocktail sauce, boiled shrimp. more...
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losing 14.0 lb a week
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Angela H's weight history
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