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My unofficial weight this morning is 101.5kg.
Diet Calendar Entry for 07 March 2017:
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1831 kcal
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Fat: 85.80g | Prot: 165.34g | Carb: 98.00g.
Breakfast: Green Tea. Lunch: Sweet Red Peppers, Coca-Cola Coke Zero, Fried Egg with Fat, Chicken Giblets (Roasting, Simmered, Cooked). Dinner: Crosse & Blackwell Tangy Mayonnaise, Cabbage (with Salt, Drained, Cooked, Boiled), Beef Steak (Lean Only Eaten), Coca-Cola Coke Zero, Cooked Beetroot (from Fresh), Potato (Flesh and Skin, without Salt, Baked). Snacks/Other: Jungle Oats, Woolworths Chia Seeds, Peanuts, Dried Coconut. more...
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