BrandyRelaxing's Journal, 17 January 2012

So tomorrow my challenge starts - no chocolate for a week.

It's going to be hard. Of course, yesterday I ate the rest of my chocolate because I thought it started today (well, that and it's just soooooo good).

So perhaps I'll do 8 days without chocolate. Sugar is okay, but I think I'm a bit of a choco-holic, so I think I need a break!

Crossing my fingers that it goes well.

One good thing though, I checked my weight for my "biggest loser" at work competion, and even with the crazy food I ate this weekend, I'm still down a pound! It is likely because I drank a ton of water before I weighed in last time, but that's okay, I'll take it!

Diet Calendar Entries for 17 January 2012:
1825 kcal Fat: 76.06g | Prot: 88.54g | Carb: 204.58g.   Breakfast: Sausage Egg White Breakfast Sandwich on Whole Grain English Muffin, 1% Milk - in Steeped Tea. Lunch: Smart Ones Beef Pot Roast. Dinner: Thai Chicken Smart Ones. Snacks/Other: Smokehouse Almonds, M&M Peanut, 1% Milk, Cheese bagel, Activia Fat Free Yogurt, Cranberry Almond Thins, Red pepper. more...
2948 kcal Activities & Exercise: All other activity per BMF - 23 hours and 10 minutes, Wogging and arm weights - 50 minutes. more...

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Comments 
You could find that by giving up chocolate for a short time that you find it easier to moderate it when you start eating a little of it again. That's what happened when I made myself cut back on cheese. Now I allow myself to eat cheese, but find it easy to eat a lot less than I did before. Best of luck in your challenge! 
17 Jan 12 by member: Sheonamcc
Congrats on the loss. good luck without chocolate. I know that's one of your favorites. maybe when youve gotten through the week, you can try dark chocolate instead of regular chocolate. Anyway, good luck! 
18 Jan 12 by member: Helewis
I'll be cheering you on from the sideline while you do your 'No Chocolate' challenge! Congrats on a lb down! :) 
19 Jan 12 by member: moondove
How is your no chocolate week going? 
24 Jan 12 by member: XPrettyXFaceX
I was going to ask the same how is the no chocolate going Brandy that is one of my biggest weakness's... 
24 Jan 12 by member: Yvonne19
it's not a great success at all - totally failed. But I did reduce my chocolate consumption, so I guess that was progress. 
24 Jan 12 by member: BrandyRelaxing
Good luck on your challenge! I agree with Sheonamcc, it might be easier to manage when you have not had it for a while. And dark chocolate is a good replacement. Myself, I still go for a lighter dark chocolate, my best friend loves the bakers chocolate YUCK! too dark for me, way to dark.  
25 Jan 12 by member: Jennifer2010

     
 

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