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Holy crap...who knew that pizza was 390cal per slice...damn!! really bad choice...two days in a row...good thing I am riding the exercise bike...
This better not become a habbit...
Later.
Diet Calendar Entries for 16 January 2012:
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3062 kcal
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Fat: 133.27g | Prot: 109.70g | Carb: 380.14g.
Breakfast: Coffee with Cream, No Calorie Sweetener (Splenda), Imperial Margarine, Fried Egg, Toasted Multigrain Bread. Lunch: Healthy Request Chunky Vegetable Soup, McIntosh Apple, Coffee with Cream, No Calorie Sweetener (Splenda). Dinner: pizza hut stuffed crust, No Calorie Sweetener (Splenda), Coffee with Cream. Snacks/Other: Coffee with Cream, No Calorie Sweetener (Splenda), apple, Banana, LifeStyle Selections (Peek Freans). more...
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3855 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 6 hours, Sitting - 17 hours and 15 minutes. more...
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 Comments
Madjak, there are lots of things that give you a shock after you ingest them. A McDonalds Frappe is 760 cals . . . two of your slices of pizza. LOL! That's why the food diary on here is such a valuable tool. Have a great evening and watch the pizza. It's definitely one of MY downfalls.
16 Jan 12 by member: Johanne
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I knew I was cheating a bit with having the pizza (wifey requested it for dinner), but I didn't realize how bad it was...was thinking 250cal per slice not 390...oh well, that was yesterday...as long as I stick to the plan today...
Thanks for the feedback...Later.
17 Jan 12 by member: madjak30
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madjak, I have learned over the last 2 years to check everything BEFORE I eat it. Too many times I have thought oh that can't be too bad, eaten it, and then realized just how bad it was! lol Have a great day!
17 Jan 12 by member: ctlss
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