| June 2023 |
| Thu 29th: |
930 *
|
37%
|
fat: 51.25g |
| |
protein: 35.96g |
| |
carbs: 85.34g |
|
-
|
-
|
| Wed 28th: |
2525 *
|
101%
|
fat: 129.96g |
| |
protein: 95.46g |
| |
carbs: 243.54g |
|
-
|
-
|
| December 2021 |
| Mon 6th: |
1950 *
|
78%
|
fat: 80.96g |
| |
protein: 63.15g |
| |
carbs: 251.66g |
|
3408*
|
 1458
|
| Sun 5th: |
2650 *
|
106%
|
fat: 111.96g |
| |
protein: 83.15g |
| |
carbs: 333.66g |
|
3408*
|
758
|
| Sat 4th: |
2450 *
|
98%
|
fat: 94.96g |
| |
protein: 81.15g |
| |
carbs: 323.66g |
|
3408*
|
958
|
| August 2020 |
| Thu 20th: |
1136 *
|
45%
|
fat: 34.46g |
| |
protein: 45.85g |
| |
carbs: 170.65g |
|
-
|
-
|
| Wed 19th: |
3036 *
|
121%
|
fat: 113.46g |
| |
protein: 96.85g |
| |
carbs: 421.65g |
|
3483*
|
447
|
| Tue 18th: |
2586 *
|
103%
|
fat: 99.46g |
| |
protein: 82.85g |
| |
carbs: 355.65g |
|
3483*
|
897
|
| Mon 17th: |
2911 *
|
116%
|
fat: 109.68g |
| |
protein: 113.54g |
| |
carbs: 391.89g |
|
3483*
|
572
|
| Wed 12th: |
3961 *
|
158%
|
fat: 122.20g |
| |
protein: 106.40g |
| |
carbs: 624.88g |
|
3605*
|
 356
|
| Tue 11th: |
2341 *
|
94%
|
fat: 94.85g |
| |
protein: 79.06g |
| |
carbs: 299.70g |
|
3605*
|
1264
|
| Mon 10th: |
2578 *
|
103%
|
fat: 104.20g |
| |
protein: 88.40g |
| |
carbs: 329.77g |
|
3605*
|
1027
|
| Sun 9th: |
2526 *
|
101%
|
fat: 103.10g |
| |
protein: 91.30g |
| |
carbs: 319.37g |
|
3605*
|
1079
|
| Sat 8th: |
2523 *
|
101%
|
fat: 103.04g |
| |
protein: 90.94g |
| |
carbs: 319.25g |
|
3605*
|
1082
|
| Fri 7th: |
2514 *
|
101%
|
fat: 102.92g |
| |
protein: 90.23g |
| |
carbs: 315.12g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
1865 *
|
64%
|
fat: 85.86g |
| |
protein: 62.52g |
| |
carbs: 214.47g |
|
3605*
|
1740
|
| Tue 21st: |
3123 *
|
108%
|
fat: 153.32g |
| |
protein: 81.95g |
| |
carbs: 361.34g |
|
3605*
|
482
|
| Mon 20th: |
3274 *
|
113%
|
fat: 151.71g |
| |
protein: 111.58g |
| |
carbs: 373.96g |
|
-
|
-
|
| July 2018 |
| Tue 10th: |
890 *
|
34%
|
fat: 51.94g |
| |
protein: 39.04g |
| |
carbs: 67.79g |
|
-
|
-
|
| Thu 5th: |
386 *
|
15%
|
fat: 21.89g |
| |
protein: 16.95g |
| |
carbs: 29.86g |
|
3605*
|
3219
|
