Weigh In record (no journal entry) for 03 March 2017
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153.2 lb
Lost so far: 8.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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700 kcal
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Fat: 19.12g | Prot: 36.80g | Carb: 106.34g.
Breakfast: LifeCafe Green Machine Smoothie. Lunch: Clam Dip, Safeway Baby Carrots, Newman's Own Organic Marinara Pasta Sauce, Veggie Noodle Co. Zucchini Spirals, Fuji Apples. more...
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losing 1.0 lb a week
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ravensfolly's weight history
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