ravensfolly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 3rd: 700 * 29%
fat: 19.12g
|
protein: 36.80g
|
carbs: 106.34g
- -
February 2017
Tue 21st: 1091 * 45%
fat: 33.65g
|
protein: 56.47g
|
carbs: 144.36g
- -
January 2017
Mon 23rd: 610 * 25%
fat: 5.01g
|
protein: 35.81g
|
carbs: 115.67g
- -
Fri 20th: 906 * 38%
fat: 26.69g
|
protein: 45.35g
|
carbs: 131.56g
- -
Thu 19th: 797 * 33%
fat: 10.41g
|
protein: 55.01g
|
carbs: 126.43g
- -
Wed 18th: 1432 * 60%
fat: 26.16g
|
protein: 47.10g
|
carbs: 255.30g
- -
Mon 9th: 780 * 32%
fat: 10.00g
|
protein: 52.00g
|
carbs: 124.00g
- -
Thu 5th: 750 * 31%
fat: 9.96g
|
protein: 24.76g
|
carbs: 139.18g
- -
Wed 4th: 1433 * 60%
fat: 59.52g
|
protein: 52.64g
|
carbs: 164.00g
- -
Tue 3rd: 1733 72%
fat: 42.94g
|
protein: 53.49g
|
carbs: 289.34g
- -

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