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Totally screwed up any kind of diet last week. I do not think that I lost any weight and I forgot to weigh myself this morning because there was lots of excitement here. Back to the gym and my diet today!
Diet Calendar Entries for 16 January 2012:
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2510 kcal
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Fat: 75.33g | Prot: 81.10g | Carb: 402.78g.
Breakfast: Coffee House Inspirations - Skinny Caramel Macchiato, Coffee, Soy milk, Raisin bran. Lunch: Salad dressin, Tomato, Lettuce, Hoagie roll, Egg, Egg whites. Dinner: Salsa, Chocolate Cake (with Chocolate Frosting), Lettuce, Bananas, Peanut Butter, Tomatoes, Cheddar Cheese, Soft Taco Flour Tortillas, Egg, Egg White. Snacks/Other: Animal crackers, Pear, Cinnamon, Truvia, Apple Sauce. more...
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2604 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Swimming (fast) - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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