|
No cake today but still OK. New summer house ordered and will be built at the end of the month. My reward from my husband for getting to my target weight and so far keeping it off.
|
149.7 lb
Lost so far: 26.8 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2017:
|
1348 kcal
|
Fat: 40.48g | Prot: 56.04g | Carb: 192.85g.
Breakfast: Sainsbury's Mini Pork Pies, The Laughing Cow Light with Cheddar Triangles, Cucumber (with Peel), Tomatoes, Wholemeal Bread. Lunch: Tesco Parmigiano Reggiano, Spaghetti (with Added Salt, Cooked), Spaghetti Bolognese. Dinner: Aldi Chunky Oven Chips. Snacks/Other: Pannetone (Italian-Style Sweetbread), Weight Watchers Berry Fruits Fromage Frais. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|