Weigh In record (no journal entry) for 02 March 2017
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225.2 lb
Lost so far: 36.0 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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492 kcal
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Fat: 39.35g | Prot: 25.35g | Carb: 8.61g.
Breakfast: Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Chomps Grass-Fed Beef Sticks Original Flavor, Olive Oil, Baby Spinach, Clover Organic Farms Heavy Whipping Cream. more...
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losing 0.4 lb a week
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