Weigh In record (no journal entry) for 26 February 2017
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242.4 lb
Lost so far: 17.0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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4178 kcal
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Fat: 222.14g | Prot: 87.08g | Carb: 481.74g.
Breakfast: Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling. Dinner: Cream o' Weber Sour Cream, Honey Butter, Tomatoes, Lettuce, Western Family Fancy Cheddar Cheese, Western Family Premium Mild Chili Con Carne with Beans, Scone. Snacks/Other: Ice Cream, Cake. more...
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gaining 4.2 lb a week
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