Adpully's Journal, 01 March 2017

We had a great morning walking around the snowdrop house today - The meal at a local pub was also
very good - A chicken and avocado salad plus a glass of wine towards an on par calorie day.
There were millions of snow drops and a few crocuses here are a few.

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1787 kcal

Fat: 101.44g | Prot: 111.99g | Carb: 49.00g.   Breakfast: Walnuts, Activia Fat Free Strawberry Yogurt. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), White Table Wine, Chicken Breast Meat, Mixed Salad Greens, Asda Avocado. Dinner: Tesco Corn Flour, Onions, Green Peppers, Aldi Pork Loin Medallions. Snacks/Other: Cathedral City Cheddar Cheese, Walnuts, Tetley Tea with Semi-Skimmed Milk, Orange Juice, Gin. more...

2781 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Housework - 1 hour. more...