|
Trending the right way.Bit busy at work. I need to make sure this does not affect my workout regime
|
248.9 lb
Lost so far: 90.8 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2017:
|
565 kcal
|
Fat: 3.69g | Prot: 75.61g | Carb: 60.33g.
Breakfast: Bananas, Yoplait Strawberry Classic Yoghurt, Chobani 0% Plain Greek Yogurt (6 oz). Lunch: Isopure Isopure Zero Carb Protein Drink. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eightpac's weight history
|