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Ok, so I haven't done so well in recording foods recently, but I picked it back up yesterday. Work has been crazy, so I've been snacking a lot. I think my action plan for conquering snacking is going to be snacking my desk with healthy, but still yummy, snacks so that I am less likely to raid the vending machine.
Diet Calendar Entry for 13 January 2012:
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2178 kcal
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Fat: 76.80g | Prot: 66.64g | Carb: 318.94g.
Breakfast: banana, Milk (Nonfat), Cheerios. Lunch: mayo, whole grain white bread, bologna. Dinner: Pepsi. Snacks/Other: whole milk, edy's mint chocolate chip ice cream, Milk (Nonfat), Chocolate Chip Cookie. more...
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