lothlorien87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 19th: 656 * 33%
fat: 6.44g
|
protein: 16.35g
|
carbs: 140.88g
- -
Wed 18th: 1436 * 72%
fat: 82.44g
|
protein: 42.35g
|
carbs: 157.88g
- -
Tue 17th: 1132 * 57%
fat: 22.50g
|
protein: 15.74g
|
carbs: 219.79g
- -
Mon 16th: 2050 * 102%
fat: 56.76g
|
protein: 64.69g
|
carbs: 322.88g
- -
Sun 15th: 885 * 44%
fat: 15.04g
|
protein: 24.17g
|
carbs: 168.44g
- -
Sat 14th: 2261 113%
fat: 68.65g
|
protein: 76.39g
|
carbs: 349.77g
- -
Fri 13th: 2178 109%
fat: 76.80g
|
protein: 66.64g
|
carbs: 318.94g
- -
Thu 12th: 1795 90%
fat: 30.32g
|
protein: 69.94g
|
carbs: 319.68g
- -
Sat 7th: 2647 132%
fat: 76.22g
|
protein: 89.50g
|
carbs: 400.93g
- -
Wed 4th: 2416 * 121%
fat: 39.49g
|
protein: 67.13g
|
carbs: 457.84g
- -
Tue 3rd: 1636 * 82%
fat: 52.44g
|
protein: 48.35g
|
carbs: 247.88g
- -

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