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Im so happy! I have been very faithful. Im happy to announce i havent experienced any chest pressure or pain for the past week.!!!!!!!
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208.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 January 2012:
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1755 kcal
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Fat: 50.21g | Prot: 65.75g | Carb: 273.44g.
Breakfast: Organic green tea, wheat sandwich thins, egg, onion, potatoes, fresh strawberries. Lunch: italian dressing, cucumber, tomatoe, brown rice, Turkey and Cheese Stuffed Pepper, orange juice, Metamucil. Dinner: zesty italian dressing, cucumber, red pepper, scallions, pickled beets, tomatoe, Romaine lettuce. Snacks/Other: banana, wheat bread, nutella, sun chips. more...
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gaining 19.6 lb a week
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