Weigh In record (no journal entry) for 20 February 2017
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188.0 lb
Lost so far: 30.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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590 kcal
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Fat: 25.54g | Prot: 31.86g | Carb: 59.73g.
Breakfast: Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter. Lunch: Broccoli Cheese Soup (Prepared with Milk). more...
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losing 7.0 lb a week
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jaemerson's weight history
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