mlittle123's Journal, 20 February 2017

160.0 lb Lost so far: 53.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 79.81g | Prot: 62.46g | Carb: 10.98g.   Breakfast: Great Value Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). Lunch: Fat Bomb, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Great Value Half & Half. Dinner: Great Value 4% Cottage Cheese, Great Value Ground Beef 73/27. Snacks/Other: Duke's Mayonnaise, Armour Treet, Boiled Egg. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...