| March 2024 |
| Tue 5th: |
328 *
|
27%
|
fat: 23.01g |
| |
protein: 25.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
552 *
|
46%
|
fat: 37.78g |
| |
protein: 24.38g |
| |
carbs: 23.84g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
412 *
|
34%
|
fat: 36.14g |
| |
protein: 13.85g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 9th: |
1412 *
|
118%
|
fat: 90.14g |
| |
protein: 82.85g |
| |
carbs: 56.00g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
892 *
|
74%
|
fat: 29.14g |
| |
protein: 80.85g |
| |
carbs: 66.50g |
|
-
|
-
|
| Fri 4th: |
320 *
|
27%
|
fat: 9.00g |
| |
protein: 53.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
716 *
|
60%
|
fat: 35.89g |
| |
protein: 32.37g |
| |
carbs: 65.97g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
534 *
|
44%
|
fat: 21.38g |
| |
protein: 30.16g |
| |
carbs: 52.54g |
|
-
|
-
|
| Mon 24th: |
562 *
|
47%
|
fat: 44.14g |
| |
protein: 28.85g |
| |
carbs: 9.00g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
670 *
|
56%
|
fat: 50.59g |
| |
protein: 40.57g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 17th: |
1656 *
|
138%
|
fat: 143.62g |
| |
protein: 79.68g |
| |
carbs: 6.01g |
|
-
|
-
|
| Mon 6th: |
1422 *
|
118%
|
fat: 111.14g |
| |
protein: 92.85g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 4th: |
1194 *
|
100%
|
fat: 76.17g |
| |
protein: 60.84g |
| |
carbs: 66.91g |
|
-
|
-
|
| Fri 3rd: |
1162 *
|
97%
|
fat: 94.64g |
| |
protein: 69.85g |
| |
carbs: 1.00g |
|
-
|
-
|
| December 2022 |
| Sun 18th: |
2457 *
|
205%
|
fat: 208.78g |
| |
protein: 114.03g |
| |
carbs: 22.38g |
|
-
|
-
|
| Sat 17th: |
1164 *
|
97%
|
fat: 112.39g |
| |
protein: 36.93g |
| |
carbs: 4.82g |
|
-
|
-
|
| Thu 15th: |
1070 *
|
89%
|
fat: 94.78g |
| |
protein: 48.92g |
| |
carbs: 5.62g |
|
-
|
-
|
| Tue 13th: |
1480 *
|
123%
|
fat: 123.38g |
| |
protein: 77.65g |
| |
carbs: 11.75g |
|
-
|
-
|
| Mon 12th: |
1396 *
|
116%
|
fat: 125.16g |
| |
protein: 56.58g |
| |
carbs: 13.14g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
1223 *
|
102%
|
fat: 64.31g |
| |
protein: 66.36g |
| |
carbs: 97.20g |
|
-
|
-
|
