stayed within my points... but ate too much pasta today
Diet Calendar Entry for 12 January 2012:
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1440 kcal
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Fat: 31.85g | Prot: 68.47g | Carb: 229.87g.
Breakfast: frappuccino starbucks, Morning Express Canadian Style Bacon English Muffin Sandwich. Lunch: Grapes, Sugar Snap Peas, Swedish Meatballs with Pasta. Dinner: Classic Favorites Lasagna Bake with Meat Sauce. Snacks/Other: banana, milk, honey nut cheerio, Chewy Bar-Oats and Caramel, Frappuccino Coffee Drink Mocha Lite Lowfat. more...
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