Ricegirl1's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
195.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:
884 kcal Fat: 22.22g | Prot: 95.02g | Carb: 76.97g.   Breakfast: honey, Total 0% Greek Yogurt, Iced Caramel Macchiato (Grande), Water (Bottled). Lunch: Grilled Chicken Breast, grill chicken quarter leg, string cheese. more...
2851 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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