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Ricegirl1
Journal
10 Jan 12
Ricegirl1's Journal, 10 January 2012
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Weigh In record (no journal entry) for 10 January 2012
194.8 lb
Lost so far:
0 lb
.
Still to go:
60.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2012:
878 kcal
Fat: 12.09g | Prot: 37.39g | Carb: 198.97g.
Breakfast:
grapefruit, Iced Caramel Macchiato (Grande), Water (Bottled).
Lunch:
water, beef pho, fig newtons cookie.
more...
2918 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Running (jogging) - 5/mph - 45 minutes.
more...
losing 15.4 lb a week
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