I've lost 6 lbs, but it's just water weight. Nevertheless, I'll take it. Feeling good and looking forward to the weekend! I have lots to do: clean out the car, get rid of the leaves in the front yard, fix the stuck back door, fix Chessie's water fountain . . . so many things I need to do!
I've ordered a Withings Go on Amazon. It should be here by tomorrow night. I hope it will motivate me to walk more. I do enjoy measuring and analyzing!
UPDATE: Things are actually getting done! I fixed Chessie's fountain, but I think she's afraid of it. :-( I've been wearing my Withings Go, and it is motivating me to walk! Repairman fixed back door. A+ removed the leaves. Got my car detailed!
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319.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2017:
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1511 kcal
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Fat: 132.53g | Prot: 53.54g | Carb: 31.63g.
Breakfast: Water, Cream (Half & Half), Trader Joe's Organic Virgin Coconut Oil, Coffee. Lunch: Avocados, Wyler's Chicken Bouillon Cubes, Water. Dinner: Parkview Italian Hot Sausage. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs, Trader Joe's Uncured Bacon Ends & Pieces, Pistachio Nuts. more...
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losing 21.0 lb a week
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