mushroom morris's Journal, 11 February 2017

Gin and soda at my friends memorial last night. Off to a wedding today. Those of you who like girly party dresses check out Chi Chi on line.
148.8 lb Lost so far: 27.7 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2017:
1046 kcal Fat: 36.65g | Prot: 39.87g | Carb: 135.16g.   Breakfast: Sponge Cake, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Anchor Butter, Village Bakery Brown Bread Rolls. Lunch: Scone with Fruit, Tesco Ham & Cheese Sandwich, McVitie's Baked Mini Cheddars. more...
gaining 4.9 lb a week

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