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mariez
Journal
09 Jan 12
mariez's Journal, 09 January 2012
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I Splurged @ breakfast. Gonna keep Moving though
124.0 lb
Lost so far:
6.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2012:
1588 kcal
Fat: 71.68g | Prot: 66.62g | Carb: 168.52g.
Breakfast:
2% Fat Milk, Butter, Buttermilk Pancakes.
Dinner:
14" Pepperoni Pizza.
more...
2389 kcal
Activities & Exercise:
Sleeping - 7 hours, waiking in place - 1 hour and 50 minutes, DWTS - 1 hour and 1 minute, Resting - 3 hours and 27 minutes, Keeping track of calories when not eating - 4 hours and 16 minutes, walking with my walker - 6 hours and 26 minutes.
more...
steady weight
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you got this!! make it happen!
09 Jan 12 by member:
topcatsa
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