Weigh In record (no journal entry) for 03 February 2017
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240.2 lb
Lost so far: 19.2 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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2646 kcal
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Fat: 90.60g | Prot: 125.00g | Carb: 335.02g.
Breakfast: Sprouts Farmers Market Dark Chocolate Honeycomb, Cape Cod Sea Salt & Vinegar Potato Chips, Kroger Milk Chocolate Covered Pretzels, Sprouts Farmers Market Dark Chocolate Honeycomb, Carnation Instant Breakfast Essentials - Classic Chocolate Malt, Milk (2% Lowfat with Added Vitamin A), Fit & Fruity Strawberry Yogurt. Lunch: Egg, Chick-fil-A Mayonnaise, Publix Cinnamon Raisin Bagels. Snacks/Other: Kraft Chicken in A Biskit, Pork Sandwich. more...
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gaining 14.0 lb a week
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