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mushroom morris
Journal
03 Feb 17
mushroom morris's Journal, 03 February 2017
mushroom morris's Profile
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Weigh In record (no journal entry) for 03 February 2017
149.5 lb
Lost so far:
27.0 lb
.
Still to go:
19.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2017:
1027 kcal
Fat: 49.45g | Prot: 27.75g | Carb: 113.46g.
Breakfast:
Biscuit, Lindt Lindor Milk Chocolate Ball, Rustlers Flame Grilled Cheese Burger.
Lunch:
Batchelors Slim A Soup Minestrone with Croutons, Waitrose Love Life Brazil Nuts.
Dinner:
Sainsbury's Channa Masala, Basmati Rice.
Snacks/Other:
Tunnock's Caramel Wafer.
more...
1652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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mushroom morris's weight history
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