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I guess checking in once or twice a week is my new normal. I kind of miss the days when I lived on here. Whatever happened to Oliver? Did he wander off to greener pastures?
I announced to hubby this morning that I am returning to alternate day eating. "I'm only going to eat on odd days. That worked well for me when I did it before." He said, "Okay, honey." "So, today I'm fasting."
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 Comments
Lady - I was asking myself the same thing but I did not want to poke the bear :-)))) ///Way to go with your eating pattern. I wish I could do it but even 18/6 is not really a thing for me.
28 Jan 17 by member: Jozette99
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Yep, no bear poking! Nice to see you when you do pop in, Lady. That has gotten to be my mo as well. I do better when I track closer so I guess I better get back to it :)
28 Jan 17 by member: Becca P
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28 Jan 17 by member: PGM012197
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It works well for me. And it reduces your insulin resistance, my main aim.
29 Jan 17 by member: JockoT
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Sending support for your new eating plan. Hope you are doing well!
29 Jan 17 by member: erikahollister
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