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OK, journal entry this morning was a little short. I had just woken up, weighted myself for the first time in 6 days, and saw a two pound difference! I had to enter it directly into my weight history, just to see the chart lean a little further down.
I'm happy about the 2 pound difference, and the overall 5 pounds weight difference from this time last month. Honestly, I was a little sad I didn't hit 4 pounds loss for the week, but I take what I can get. I'm on target for 40 pounds lost by June 2nd. What more can I ask for?
Motivation: I like seeing a little more definition in my calves. I flex them in the mirror when I'm wearing my nice skirts for work. I like feeling like my legs are strong.
I can't wait for my face/neck/jawline to slim down. Just need to stay on track.
Diet Calendar Entries for 07 January 2012:
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1706 kcal
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Fat: 78.99g | Prot: 59.63g | Carb: 199.38g.
Breakfast: Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, splenda, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Instant Oatmeal - Maple and Brown Sugar, Chewy Low Fat 90 Calorie Granola Bars - Apple. Dinner: spinach artichoke dip, buffalo wild wings salad, Grilled Chicken Buffalitos. more...
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2821 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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