ARB0001's Journal, 26 January 2017

Well it has been a nice day for me, I marked the 2nd anniversary of my work start date with bringing in a whole load of goodies/baddies , and of course I had to try most of it myself too, makes todays food menu quite funny but good I enjoyed it and I enjoyed having very small pieces of many things.

The real damage might come tonight if I get irrational hunger (quite common for me after that much sugar) but I'll try to get some sensible food in there before I get too tired to care, and that might help.

I probably won't enjoy the weekend weight as much, but on the other hand I found a pair of very smart size 14 trousers this morning on my trouser shelf that nearly didn't get worn at all (going from too small to too big) as I was too busy enjoying other work-wear - so the worst that can happen is that I get more time to wear them.

;-)

Diet Calendar Entry for 26 January 2017:
1395 kcal Fat: 41.28g | Prot: 50.75g | Carb: 201.46g.   Breakfast: Hovis Seed Sensations 7 Seeds Bread, Waitrose Semi-Skimmed Milk, Nespresso Capsule. Lunch: Pears, Glorious! Skinny Soup Intrigue in Istanbul, Waitrose Wholemeal Pitta, Waitrose Semi-Skimmed Milk, Nespresso Capsule. Dinner: Princes Minced Beef with Onions in Gravy, Birds Eye Frozen Peas, Hovis Seed Sensations 7 Seeds Bread. Snacks/Other: Options Belgian Choc Hot Chocolate, Tesco Finest Red Velvet Cake, Mr Kipling Bakewell Tart, Waitrose Millionaire Caramel Shortbread, Fat Free Sugar Syrup or Caramel Coated Popcorn, Border Dark Chocolate Gingers. more...

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Comments 
I often get hungry after too much sugar. Nice to enjoy once in a while though! 
26 Jan 17 by member: bowd65
Sounds fun! Looks like you did okay overall? 
26 Jan 17 by member: heidij123
Yup to both (bowd and Heidi) I did end up eating something very late at night but that was a different sort of eating in the end due to some evening stresses keeping me awake and my getting too cold - it was about 200 extra cals of various carbs and about 50 cals of proteins - I decided not to spoil my happy food menu with the unhappy food so I'm keeping it a secret between me and my scales (not recording that snack-attack) and so far the scales aren't telling my secret ;-) 
27 Jan 17 by member: ARB0001
Lol so I guess I'm going to have to deduct a point on the logs everything mini-challenge this week.  
27 Jan 17 by member: ARB0001

     
 

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