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I'm feeling much better today. Yesterday I expressed in my journal all my pent up feelings about the stressful holiday season, moronic men, ungrateful family, jealous women and my own stupidity for eating like a banshee. Today is a new day and I will start my attitude over. First thing I did was to plan my menu out on FS. I intend to follow it to the "t". I will go shopping in the morning since today I do not have a big choice of "friendly" items. Thinking about getting some shrimp/fish and some lamb for this week to go with salad and steamed veggies. And,I can't forget my eggs,eggs,eggs. What is on the menu for you this week?
Diet Calendar Entry for 06 January 2012:
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1361 kcal
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Fat: 108.51g | Prot: 77.71g | Carb: 12.50g.
Breakfast: best foods, jimmy dean, green tea, butter, egg. Lunch: chicken broth, mustard, vienna. more...
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